Ice creams, BREYERS, All Natural Light French Chocolate vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Ice creams, BREYERS, All Natural Light French Chocolate
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | Ice creams, BREYERS, All Natural Light French Chocolate | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 201 kcal | 90 kcal ★ | Ice creams, BREYERS, All Natural Light French Chocolate has 123% more |
| Protein | 5.3 g ★ | 2.01 g | Ice creams, BREYERS, All Natural Light French Chocolate has 164% more |
| Carbs | 29.68 g ★ | 20.71 g | Ice creams, BREYERS, All Natural Light French Chocolate has 43% more |
| Fat | 7.28 g | 0.15 g ★ | Ice creams, BREYERS, All Natural Light French Chocolate has 4753% more |
| Fiber | 1 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 70% more |
| Sugar | 24.04 g | 6.48 g ★ | Ice creams, BREYERS, All Natural Light French Chocolate has 271% more |
| Sodium | 75 mg | 36 mg ★ | Ice creams, BREYERS, All Natural Light French Chocolate has 108% more |
| Calcium | 158 mg ★ | 38 mg | Ice creams, BREYERS, All Natural Light French Chocolate has 316% more |
| Iron | 0.85 mg ★ | 0.69 mg | Ice creams, BREYERS, All Natural Light French Chocolate has 23% more |
| Vitamin C | 1 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 95% more |
| Potassium | 0 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
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