Ice creams, BREYERS, All Natural Light French Vanilla vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Ice creams, BREYERS, All Natural Light French Vanilla
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Ice creams, BREYERS, All Natural Light French Vanilla | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 173 kcal | 114 kcal ★ | Ice creams, BREYERS, All Natural Light French Vanilla has 52% more |
| Protein | 4.82 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 47% more |
| Carbs | 26.03 g ★ | 19.54 g | Ice creams, BREYERS, All Natural Light French Vanilla has 33% more |
| Fat | 5.56 g | 0.38 g ★ | Ice creams, BREYERS, All Natural Light French Vanilla has 1363% more |
| Fiber | 0.2 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 97% more |
| Sugar | 21.11 g | 1.8 g ★ | Ice creams, BREYERS, All Natural Light French Vanilla has 1073% more |
| Sodium | 73 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 69% more |
| Calcium | 155 mg ★ | 19 mg | Ice creams, BREYERS, All Natural Light French Vanilla has 716% more |
| Iron | 0.21 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 94% more |
| Vitamin C | 0.9 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 40% more |
| Potassium | 0 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
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