Ice creams, BREYERS, All Natural Light French Vanilla vs Nuts, almonds
Nutrition comparison per 100g
🏆
Ice creams, BREYERS, All Natural Light French Vanilla
4 wins
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Nuts, almonds
7 wins
| Nutrient | Ice creams, BREYERS, All Natural Light French Vanilla | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 173 kcal ★ | 579 kcal | Nuts, almonds has 70% more |
| Protein | 4.82 g | 21.15 g ★ | Nuts, almonds has 77% more |
| Carbs | 26.03 g ★ | 21.55 g | Ice creams, BREYERS, All Natural Light French Vanilla has 21% more |
| Fat | 5.56 g ★ | 49.93 g | Nuts, almonds has 89% more |
| Fiber | 0.2 g | 12.5 g ★ | Nuts, almonds has 98% more |
| Sugar | 21.11 g | 4.35 g ★ | Ice creams, BREYERS, All Natural Light French Vanilla has 385% more |
| Sodium | 73 mg | 1 mg ★ | Ice creams, BREYERS, All Natural Light French Vanilla has 7200% more |
| Calcium | 155 mg | 269 mg ★ | Nuts, almonds has 42% more |
| Iron | 0.21 mg | 3.71 mg ★ | Nuts, almonds has 94% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Ice creams, BREYERS, All Natural Light French Vanilla has 0% more |
| Potassium | 0 mg | 733 mg ★ | Nuts, almonds has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.