Ice creams, BREYERS, All Natural Light French Vanilla vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Ice creams, BREYERS, All Natural Light French Vanilla
4 wins
🏆
Quinoa, cooked
7 wins
| Nutrient | Ice creams, BREYERS, All Natural Light French Vanilla | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 173 kcal | 120 kcal ★ | Ice creams, BREYERS, All Natural Light French Vanilla has 44% more |
| Protein | 4.82 g ★ | 4.4 g | Ice creams, BREYERS, All Natural Light French Vanilla has 10% more |
| Carbs | 26.03 g ★ | 21.3 g | Ice creams, BREYERS, All Natural Light French Vanilla has 22% more |
| Fat | 5.56 g | 1.92 g ★ | Ice creams, BREYERS, All Natural Light French Vanilla has 190% more |
| Fiber | 0.2 g | 2.8 g ★ | Quinoa, cooked has 93% more |
| Sugar | 21.11 g | 0.87 g ★ | Ice creams, BREYERS, All Natural Light French Vanilla has 2326% more |
| Sodium | 73 mg | 7 mg ★ | Ice creams, BREYERS, All Natural Light French Vanilla has 943% more |
| Calcium | 155 mg ★ | 17 mg | Ice creams, BREYERS, All Natural Light French Vanilla has 812% more |
| Iron | 0.21 mg | 1.49 mg ★ | Quinoa, cooked has 86% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Ice creams, BREYERS, All Natural Light French Vanilla has 0% more |
| Potassium | 0 mg | 172 mg ★ | Quinoa, cooked has 100% more |
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