Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 161 kcal | 114 kcal ★ | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry has 41% more |
| Protein | 4.69 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 48% more |
| Carbs | 26.06 g ★ | 19.54 g | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry has 33% more |
| Fat | 4.35 g | 0.38 g ★ | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry has 1045% more |
| Fiber | 0.4 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 95% more |
| Sugar | 22.47 g | 1.8 g ★ | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry has 1148% more |
| Sodium | 69 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 71% more |
| Calcium | 158 mg ★ | 19 mg | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry has 732% more |
| Iron | 0.31 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 91% more |
| Vitamin C | 1.7 mg ★ | 1.5 mg | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry has 13% more |
| Potassium | 0 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
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