Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry vs Nuts, almonds
Nutrition comparison per 100g
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Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry
4 wins
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Nuts, almonds
7 wins
| Nutrient | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 161 kcal ★ | 579 kcal | Nuts, almonds has 72% more |
| Protein | 4.69 g | 21.15 g ★ | Nuts, almonds has 78% more |
| Carbs | 26.06 g ★ | 21.55 g | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry has 21% more |
| Fat | 4.35 g ★ | 49.93 g | Nuts, almonds has 91% more |
| Fiber | 0.4 g | 12.5 g ★ | Nuts, almonds has 97% more |
| Sugar | 22.47 g | 4.35 g ★ | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry has 417% more |
| Sodium | 69 mg | 1 mg ★ | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry has 6800% more |
| Calcium | 158 mg | 269 mg ★ | Nuts, almonds has 41% more |
| Iron | 0.31 mg | 3.71 mg ★ | Nuts, almonds has 92% more |
| Vitamin C | 1.7 mg ★ | 0 mg | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry has 0% more |
| Potassium | 0 mg | 733 mg ★ | Nuts, almonds has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.