Ice creams, BREYERS, All Natural Light Vanilla vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Ice creams, BREYERS, All Natural Light Vanilla
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Ice creams, BREYERS, All Natural Light Vanilla | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 162 kcal | 114 kcal ★ | Ice creams, BREYERS, All Natural Light Vanilla has 42% more |
| Protein | 4.84 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 46% more |
| Carbs | 25.3 g ★ | 19.54 g | Ice creams, BREYERS, All Natural Light Vanilla has 29% more |
| Fat | 4.59 g | 0.38 g ★ | Ice creams, BREYERS, All Natural Light Vanilla has 1108% more |
| Fiber | 0.2 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 97% more |
| Sugar | 22.78 g | 1.8 g ★ | Ice creams, BREYERS, All Natural Light Vanilla has 1166% more |
| Sodium | 71 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 70% more |
| Calcium | 169 mg ★ | 19 mg | Ice creams, BREYERS, All Natural Light Vanilla has 789% more |
| Iron | 0.06 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 98% more |
| Vitamin C | 1.1 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 27% more |
| Potassium | 0 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
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