Ice creams, BREYERS, All Natural Light Vanilla vs Nuts, almonds
Nutrition comparison per 100g
🏆
Ice creams, BREYERS, All Natural Light Vanilla
4 wins
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Nuts, almonds
7 wins
| Nutrient | Ice creams, BREYERS, All Natural Light Vanilla | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 162 kcal ★ | 579 kcal | Nuts, almonds has 72% more |
| Protein | 4.84 g | 21.15 g ★ | Nuts, almonds has 77% more |
| Carbs | 25.3 g ★ | 21.55 g | Ice creams, BREYERS, All Natural Light Vanilla has 17% more |
| Fat | 4.59 g ★ | 49.93 g | Nuts, almonds has 91% more |
| Fiber | 0.2 g | 12.5 g ★ | Nuts, almonds has 98% more |
| Sugar | 22.78 g | 4.35 g ★ | Ice creams, BREYERS, All Natural Light Vanilla has 424% more |
| Sodium | 71 mg | 1 mg ★ | Ice creams, BREYERS, All Natural Light Vanilla has 7000% more |
| Calcium | 169 mg | 269 mg ★ | Nuts, almonds has 37% more |
| Iron | 0.06 mg | 3.71 mg ★ | Nuts, almonds has 98% more |
| Vitamin C | 1.1 mg ★ | 0 mg | Ice creams, BREYERS, All Natural Light Vanilla has 0% more |
| Potassium | 0 mg | 733 mg ★ | Nuts, almonds has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.