Ice creams, BREYERS, All Natural Light Vanilla vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Ice creams, BREYERS, All Natural Light Vanilla
4 wins
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Quinoa, cooked
7 wins
| Nutrient | Ice creams, BREYERS, All Natural Light Vanilla | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 162 kcal | 120 kcal ★ | Ice creams, BREYERS, All Natural Light Vanilla has 35% more |
| Protein | 4.84 g ★ | 4.4 g | Ice creams, BREYERS, All Natural Light Vanilla has 10% more |
| Carbs | 25.3 g ★ | 21.3 g | Ice creams, BREYERS, All Natural Light Vanilla has 19% more |
| Fat | 4.59 g | 1.92 g ★ | Ice creams, BREYERS, All Natural Light Vanilla has 139% more |
| Fiber | 0.2 g | 2.8 g ★ | Quinoa, cooked has 93% more |
| Sugar | 22.78 g | 0.87 g ★ | Ice creams, BREYERS, All Natural Light Vanilla has 2518% more |
| Sodium | 71 mg | 7 mg ★ | Ice creams, BREYERS, All Natural Light Vanilla has 914% more |
| Calcium | 169 mg ★ | 17 mg | Ice creams, BREYERS, All Natural Light Vanilla has 894% more |
| Iron | 0.06 mg | 1.49 mg ★ | Quinoa, cooked has 96% more |
| Vitamin C | 1.1 mg ★ | 0 mg | Ice creams, BREYERS, All Natural Light Vanilla has 0% more |
| Potassium | 0 mg | 172 mg ★ | Quinoa, cooked has 100% more |
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