Ice creams, BREYERS, No Sugar Added, Butter Pecan vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Ice creams, BREYERS, No Sugar Added, Butter Pecan
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Ice creams, BREYERS, No Sugar Added, Butter Pecan | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 180 kcal | 114 kcal ★ | Ice creams, BREYERS, No Sugar Added, Butter Pecan has 58% more |
| Protein | 3.99 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 56% more |
| Carbs | 21.3 g ★ | 19.54 g | Ice creams, BREYERS, No Sugar Added, Butter Pecan has 9% more |
| Fat | 10.3 g | 0.38 g ★ | Ice creams, BREYERS, No Sugar Added, Butter Pecan has 2611% more |
| Fiber | 0.9 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 89% more |
| Sugar | 5.9 g | 1.8 g ★ | Ice creams, BREYERS, No Sugar Added, Butter Pecan has 228% more |
| Sodium | 164 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 31% more |
| Calcium | 130 mg ★ | 19 mg | Ice creams, BREYERS, No Sugar Added, Butter Pecan has 584% more |
| Iron | 0.19 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 94% more |
| Vitamin C | 0.9 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 40% more |
| Potassium | 0 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
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