Ice creams, BREYERS, No Sugar Added, Butter Pecan vs Spinach, raw
Nutrition comparison per 100g
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Ice creams, BREYERS, No Sugar Added, Butter Pecan
3 wins
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Spinach, raw
8 wins
| Nutrient | Ice creams, BREYERS, No Sugar Added, Butter Pecan | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 180 kcal | 23 kcal ★ | Ice creams, BREYERS, No Sugar Added, Butter Pecan has 683% more |
| Protein | 3.99 g ★ | 2.86 g | Ice creams, BREYERS, No Sugar Added, Butter Pecan has 40% more |
| Carbs | 21.3 g ★ | 3.63 g | Ice creams, BREYERS, No Sugar Added, Butter Pecan has 487% more |
| Fat | 10.3 g | 0.39 g ★ | Ice creams, BREYERS, No Sugar Added, Butter Pecan has 2541% more |
| Fiber | 0.9 g | 2.2 g ★ | Spinach, raw has 59% more |
| Sugar | 5.9 g | 0.42 g ★ | Ice creams, BREYERS, No Sugar Added, Butter Pecan has 1305% more |
| Sodium | 164 mg | 79 mg ★ | Ice creams, BREYERS, No Sugar Added, Butter Pecan has 108% more |
| Calcium | 130 mg ★ | 99 mg | Ice creams, BREYERS, No Sugar Added, Butter Pecan has 31% more |
| Iron | 0.19 mg | 2.71 mg ★ | Spinach, raw has 93% more |
| Vitamin C | 0.9 mg | 28.1 mg ★ | Spinach, raw has 97% more |
| Potassium | 0 mg | 558 mg ★ | Spinach, raw has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.