Ice creams, BREYERS, No Sugar Added, Chocolate Caramel vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Ice creams, BREYERS, No Sugar Added, Chocolate Caramel
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 151 kcal | 114 kcal ★ | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel has 32% more |
| Protein | 3.54 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 61% more |
| Carbs | 25.17 g ★ | 19.54 g | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel has 29% more |
| Fat | 5.8 g | 0.38 g ★ | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel has 1426% more |
| Fiber | 1 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
| Sugar | 5.81 g | 1.8 g ★ | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel has 223% more |
| Sodium | 77 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 68% more |
| Calcium | 121 mg ★ | 19 mg | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel has 537% more |
| Iron | 0.59 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 82% more |
| Vitamin C | 0.7 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 53% more |
| Potassium | 0 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
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