Ice creams, BREYERS, No Sugar Added, Chocolate Caramel vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Ice creams, BREYERS, No Sugar Added, Chocolate Caramel
3 wins
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Quinoa, cooked
8 wins
| Nutrient | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 151 kcal | 120 kcal ★ | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel has 26% more |
| Protein | 3.54 g | 4.4 g ★ | Quinoa, cooked has 20% more |
| Carbs | 25.17 g ★ | 21.3 g | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel has 18% more |
| Fat | 5.8 g | 1.92 g ★ | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel has 202% more |
| Fiber | 1 g | 2.8 g ★ | Quinoa, cooked has 64% more |
| Sugar | 5.81 g | 0.87 g ★ | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel has 568% more |
| Sodium | 77 mg | 7 mg ★ | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel has 1000% more |
| Calcium | 121 mg ★ | 17 mg | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel has 612% more |
| Iron | 0.59 mg | 1.49 mg ★ | Quinoa, cooked has 60% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel has 0% more |
| Potassium | 0 mg | 172 mg ★ | Quinoa, cooked has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.