Ice creams, BREYERS, No Sugar Added, Chocolate Caramel vs Spinach, raw
Nutrition comparison per 100g
🏆
Ice creams, BREYERS, No Sugar Added, Chocolate Caramel
4 wins
🏆
Spinach, raw
7 wins
| Nutrient | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 151 kcal | 23 kcal ★ | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel has 557% more |
| Protein | 3.54 g ★ | 2.86 g | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel has 24% more |
| Carbs | 25.17 g ★ | 3.63 g | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel has 593% more |
| Fat | 5.8 g | 0.39 g ★ | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel has 1387% more |
| Fiber | 1 g | 2.2 g ★ | Spinach, raw has 55% more |
| Sugar | 5.81 g | 0.42 g ★ | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel has 1283% more |
| Sodium | 77 mg ★ | 79 mg | Spinach, raw has 3% more |
| Calcium | 121 mg ★ | 99 mg | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel has 22% more |
| Iron | 0.59 mg | 2.71 mg ★ | Spinach, raw has 78% more |
| Vitamin C | 0.7 mg | 28.1 mg ★ | Spinach, raw has 98% more |
| Potassium | 0 mg | 558 mg ★ | Spinach, raw has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.