Ice creams, BREYERS, No Sugar Added, French Vanilla vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Ice creams, BREYERS, No Sugar Added, French Vanilla
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Ice creams, BREYERS, No Sugar Added, French Vanilla | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 154 kcal | 114 kcal ★ | Ice creams, BREYERS, No Sugar Added, French Vanilla has 35% more |
| Protein | 4.5 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 50% more |
| Carbs | 20.75 g ★ | 19.54 g | Ice creams, BREYERS, No Sugar Added, French Vanilla has 6% more |
| Fat | 7.05 g | 0.38 g ★ | Ice creams, BREYERS, No Sugar Added, French Vanilla has 1755% more |
| Fiber | 0.5 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 94% more |
| Sugar | 7.7 g | 1.8 g ★ | Ice creams, BREYERS, No Sugar Added, French Vanilla has 328% more |
| Sodium | 87 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 63% more |
| Calcium | 151 mg ★ | 19 mg | Ice creams, BREYERS, No Sugar Added, French Vanilla has 695% more |
| Iron | 0.19 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 94% more |
| Vitamin C | 0.9 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 40% more |
| Potassium | 0 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
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