Ice creams, BREYERS, No Sugar Added, French Vanilla vs Nuts, almonds
Nutrition comparison per 100g
🏆
Ice creams, BREYERS, No Sugar Added, French Vanilla
3 wins
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Nuts, almonds
8 wins
| Nutrient | Ice creams, BREYERS, No Sugar Added, French Vanilla | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 154 kcal ★ | 579 kcal | Nuts, almonds has 73% more |
| Protein | 4.5 g | 21.15 g ★ | Nuts, almonds has 79% more |
| Carbs | 20.75 g | 21.55 g ★ | Nuts, almonds has 4% more |
| Fat | 7.05 g ★ | 49.93 g | Nuts, almonds has 86% more |
| Fiber | 0.5 g | 12.5 g ★ | Nuts, almonds has 96% more |
| Sugar | 7.7 g | 4.35 g ★ | Ice creams, BREYERS, No Sugar Added, French Vanilla has 77% more |
| Sodium | 87 mg | 1 mg ★ | Ice creams, BREYERS, No Sugar Added, French Vanilla has 8600% more |
| Calcium | 151 mg | 269 mg ★ | Nuts, almonds has 44% more |
| Iron | 0.19 mg | 3.71 mg ★ | Nuts, almonds has 95% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Ice creams, BREYERS, No Sugar Added, French Vanilla has 0% more |
| Potassium | 0 mg | 733 mg ★ | Nuts, almonds has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.