Ice creams, BREYERS, No Sugar Added, French Vanilla vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Ice creams, BREYERS, No Sugar Added, French Vanilla
3 wins
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Quinoa, cooked
8 wins
| Nutrient | Ice creams, BREYERS, No Sugar Added, French Vanilla | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 154 kcal | 120 kcal ★ | Ice creams, BREYERS, No Sugar Added, French Vanilla has 28% more |
| Protein | 4.5 g ★ | 4.4 g | Ice creams, BREYERS, No Sugar Added, French Vanilla has 2% more |
| Carbs | 20.75 g | 21.3 g ★ | Quinoa, cooked has 3% more |
| Fat | 7.05 g | 1.92 g ★ | Ice creams, BREYERS, No Sugar Added, French Vanilla has 267% more |
| Fiber | 0.5 g | 2.8 g ★ | Quinoa, cooked has 82% more |
| Sugar | 7.7 g | 0.87 g ★ | Ice creams, BREYERS, No Sugar Added, French Vanilla has 785% more |
| Sodium | 87 mg | 7 mg ★ | Ice creams, BREYERS, No Sugar Added, French Vanilla has 1143% more |
| Calcium | 151 mg ★ | 17 mg | Ice creams, BREYERS, No Sugar Added, French Vanilla has 788% more |
| Iron | 0.19 mg | 1.49 mg ★ | Quinoa, cooked has 87% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Ice creams, BREYERS, No Sugar Added, French Vanilla has 0% more |
| Potassium | 0 mg | 172 mg ★ | Quinoa, cooked has 100% more |
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