Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 143 kcal | 114 kcal ★ | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry has 25% more |
| Protein | 3.71 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 59% more |
| Carbs | 21.7 g ★ | 19.54 g | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry has 11% more |
| Fat | 6.26 g | 0.38 g ★ | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry has 1547% more |
| Fiber | 0.7 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 91% more |
| Sugar | 6.15 g | 1.8 g ★ | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry has 242% more |
| Sodium | 68 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 71% more |
| Calcium | 132 mg ★ | 19 mg | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry has 595% more |
| Iron | 0.27 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 92% more |
| Vitamin C | 0.8 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 47% more |
| Potassium | 0 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
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