Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry vs Nuts, almonds
Nutrition comparison per 100g
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Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry
4 wins
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Nuts, almonds
7 wins
| Nutrient | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 143 kcal ★ | 579 kcal | Nuts, almonds has 75% more |
| Protein | 3.71 g | 21.15 g ★ | Nuts, almonds has 82% more |
| Carbs | 21.7 g ★ | 21.55 g | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry has 1% more |
| Fat | 6.26 g ★ | 49.93 g | Nuts, almonds has 87% more |
| Fiber | 0.7 g | 12.5 g ★ | Nuts, almonds has 94% more |
| Sugar | 6.15 g | 4.35 g ★ | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry has 41% more |
| Sodium | 68 mg | 1 mg ★ | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry has 6700% more |
| Calcium | 132 mg | 269 mg ★ | Nuts, almonds has 51% more |
| Iron | 0.27 mg | 3.71 mg ★ | Nuts, almonds has 93% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry has 0% more |
| Potassium | 0 mg | 733 mg ★ | Nuts, almonds has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.