Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl vs Nuts, almonds

Nutrition comparison per 100g

🏆
Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl
4 wins
🏆
Nuts, almonds
7 wins
Nutrient Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl Nuts, almonds Difference
Calories 153 kcal 579 kcal Nuts, almonds has 74% more
Protein 3.53 g 21.15 g Nuts, almonds has 83% more
Carbs 25.63 g 21.55 g Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl has 19% more
Fat 5.68 g 49.93 g Nuts, almonds has 89% more
Fiber 0.8 g 12.5 g Nuts, almonds has 94% more
Sugar 5.49 g 4.35 g Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl has 26% more
Sodium 72 mg 1 mg Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl has 7100% more
Calcium 121 mg 269 mg Nuts, almonds has 55% more
Iron 0.36 mg 3.71 mg Nuts, almonds has 90% more
Vitamin C 0.7 mg 0 mg Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl has 0% more
Potassium 0 mg 733 mg Nuts, almonds has 100% more

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