Ice creams, chocolate, light vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Ice creams, chocolate, light
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Ice creams, chocolate, light | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 187 kcal | 61 kcal ★ | Ice creams, chocolate, light has 207% more |
| Protein | 5 g ★ | 3.15 g | Ice creams, chocolate, light has 59% more |
| Carbs | 25.7 g ★ | 4.8 g | Ice creams, chocolate, light has 435% more |
| Fat | 7.19 g | 3.25 g ★ | Ice creams, chocolate, light has 121% more |
| Fiber | 0.8 g ★ | 0 g | Ice creams, chocolate, light has 0% more |
| Sugar | 24.71 g | 5.05 g ★ | Ice creams, chocolate, light has 389% more |
| Sodium | 71 mg | 43 mg ★ | Ice creams, chocolate, light has 65% more |
| Calcium | 159 mg ★ | 113 mg | Ice creams, chocolate, light has 41% more |
| Iron | 0.69 mg ★ | 0.03 mg | Ice creams, chocolate, light has 2200% more |
| Vitamin C | 1.2 mg ★ | 0 mg | Ice creams, chocolate, light has 0% more |
| Potassium | 170 mg ★ | 132 mg | Ice creams, chocolate, light has 29% more |
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Compare whole food groups for a cleaner, averaged breakdown.