Ice creams, regular, low carbohydrate, vanilla vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Ice creams, regular, low carbohydrate, vanilla
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Ice creams, regular, low carbohydrate, vanilla | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 216 kcal | 61 kcal ★ | Ice creams, regular, low carbohydrate, vanilla has 254% more |
| Protein | 3.17 g ★ | 3.15 g | Ice creams, regular, low carbohydrate, vanilla has 1% more |
| Carbs | 22.23 g ★ | 4.8 g | Ice creams, regular, low carbohydrate, vanilla has 363% more |
| Fat | 12.7 g | 3.25 g ★ | Ice creams, regular, low carbohydrate, vanilla has 291% more |
| Fiber | 4.8 g ★ | 0 g | Ice creams, regular, low carbohydrate, vanilla has 0% more |
| Sugar | 6.35 g | 5.05 g ★ | Ice creams, regular, low carbohydrate, vanilla has 26% more |
| Sodium | 48 mg | 43 mg ★ | Ice creams, regular, low carbohydrate, vanilla has 12% more |
| Calcium | 128 mg ★ | 113 mg | Ice creams, regular, low carbohydrate, vanilla has 13% more |
| Iron | 0.09 mg ★ | 0.03 mg | Ice creams, regular, low carbohydrate, vanilla has 200% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Ice creams, regular, low carbohydrate, vanilla has 0% more |
| Potassium | 199 mg ★ | 132 mg | Ice creams, regular, low carbohydrate, vanilla has 51% more |
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Compare whole food groups for a cleaner, averaged breakdown.