Ice creams, strawberry vs Nuts, almonds

Nutrition comparison per 100g

🏆
Ice creams, strawberry
5 wins
🏆
Nuts, almonds
6 wins
Nutrient Ice creams, strawberry Nuts, almonds Difference
Calories 192 kcal 579 kcal Nuts, almonds has 67% more
Protein 3.2 g 21.15 g Nuts, almonds has 85% more
Carbs 27.6 g 21.55 g Ice creams, strawberry has 28% more
Fat 8.4 g 49.93 g Nuts, almonds has 83% more
Fiber 0.9 g 12.5 g Nuts, almonds has 93% more
Sugar 0 g 4.35 g Nuts, almonds has 100% more
Sodium 60 mg 1 mg Ice creams, strawberry has 5900% more
Calcium 120 mg 269 mg Nuts, almonds has 55% more
Iron 0.21 mg 3.71 mg Nuts, almonds has 94% more
Vitamin C 7.7 mg 0 mg Ice creams, strawberry has 0% more
Potassium 188 mg 733 mg Nuts, almonds has 74% more

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