Ice creams, strawberry vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Ice creams, strawberry
5 wins
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Quinoa, cooked
6 wins
| Nutrient | Ice creams, strawberry | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 192 kcal | 120 kcal ★ | Ice creams, strawberry has 60% more |
| Protein | 3.2 g | 4.4 g ★ | Quinoa, cooked has 27% more |
| Carbs | 27.6 g ★ | 21.3 g | Ice creams, strawberry has 30% more |
| Fat | 8.4 g | 1.92 g ★ | Ice creams, strawberry has 338% more |
| Fiber | 0.9 g | 2.8 g ★ | Quinoa, cooked has 68% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 60 mg | 7 mg ★ | Ice creams, strawberry has 757% more |
| Calcium | 120 mg ★ | 17 mg | Ice creams, strawberry has 606% more |
| Iron | 0.21 mg | 1.49 mg ★ | Quinoa, cooked has 86% more |
| Vitamin C | 7.7 mg ★ | 0 mg | Ice creams, strawberry has 0% more |
| Potassium | 188 mg ★ | 172 mg | Ice creams, strawberry has 9% more |
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Compare whole food groups for a cleaner, averaged breakdown.