Ice creams, vanilla, fat free vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Ice creams, vanilla, fat free
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Ice creams, vanilla, fat free | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 138 kcal | 61 kcal ★ | Ice creams, vanilla, fat free has 126% more |
| Protein | 4.48 g ★ | 3.15 g | Ice creams, vanilla, fat free has 42% more |
| Carbs | 30.06 g ★ | 4.8 g | Ice creams, vanilla, fat free has 526% more |
| Fat | 0 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fiber | 1 g ★ | 0 g | Ice creams, vanilla, fat free has 0% more |
| Sugar | 6.3 g | 5.05 g ★ | Ice creams, vanilla, fat free has 25% more |
| Sodium | 97 mg | 43 mg ★ | Ice creams, vanilla, fat free has 126% more |
| Calcium | 149 mg ★ | 113 mg | Ice creams, vanilla, fat free has 32% more |
| Iron | 0 mg | 0.03 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Potassium | 302 mg ★ | 132 mg | Ice creams, vanilla, fat free has 129% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.