Ice creams, vanilla, light, no sugar added vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Ice creams, vanilla, light, no sugar added
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Ice creams, vanilla, light, no sugar added | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 169 kcal | 61 kcal ★ | Ice creams, vanilla, light, no sugar added has 177% more |
| Protein | 3.97 g ★ | 3.15 g | Ice creams, vanilla, light, no sugar added has 26% more |
| Carbs | 21.42 g ★ | 4.8 g | Ice creams, vanilla, light, no sugar added has 346% more |
| Fat | 7.45 g | 3.25 g ★ | Ice creams, vanilla, light, no sugar added has 129% more |
| Sugar | 6.46 g | 5.05 g ★ | Ice creams, vanilla, light, no sugar added has 28% more |
| Sodium | 96 mg | 43 mg ★ | Ice creams, vanilla, light, no sugar added has 123% more |
| Calcium | 136 mg ★ | 113 mg | Ice creams, vanilla, light, no sugar added has 20% more |
| Iron | 0.19 mg ★ | 0.03 mg | Ice creams, vanilla, light, no sugar added has 533% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Ice creams, vanilla, light, no sugar added has 0% more |
| Potassium | 196 mg ★ | 132 mg | Ice creams, vanilla, light, no sugar added has 48% more |
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Compare whole food groups for a cleaner, averaged breakdown.