Ice creams, vanilla, light, soft-serve vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Ice creams, vanilla, light, soft-serve
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Ice creams, vanilla, light, soft-serve | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 126 kcal | 61 kcal ★ | Ice creams, vanilla, light, soft-serve has 107% more |
| Protein | 4.9 g ★ | 3.15 g | Ice creams, vanilla, light, soft-serve has 56% more |
| Carbs | 21.8 g ★ | 4.8 g | Ice creams, vanilla, light, soft-serve has 354% more |
| Fat | 2.6 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 20% more |
| Sugar | 18.69 g | 5.05 g ★ | Ice creams, vanilla, light, soft-serve has 270% more |
| Sodium | 70 mg | 43 mg ★ | Ice creams, vanilla, light, soft-serve has 63% more |
| Calcium | 157 mg ★ | 113 mg | Ice creams, vanilla, light, soft-serve has 39% more |
| Iron | 0.06 mg ★ | 0.03 mg | Ice creams, vanilla, light, soft-serve has 100% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Ice creams, vanilla, light, soft-serve has 0% more |
| Potassium | 221 mg ★ | 132 mg | Ice creams, vanilla, light, soft-serve has 67% more |
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Compare whole food groups for a cleaner, averaged breakdown.