Ice creams, vanilla, light vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Ice creams, vanilla, light
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Ice creams, vanilla, light | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 180 kcal | 61 kcal ★ | Ice creams, vanilla, light has 195% more |
| Protein | 4.78 g ★ | 3.15 g | Ice creams, vanilla, light has 52% more |
| Carbs | 29.46 g ★ | 4.8 g | Ice creams, vanilla, light has 514% more |
| Fat | 4.83 g | 3.25 g ★ | Ice creams, vanilla, light has 49% more |
| Fiber | 0.3 g ★ | 0 g | Ice creams, vanilla, light has 0% more |
| Sugar | 22.12 g | 5.05 g ★ | Ice creams, vanilla, light has 338% more |
| Sodium | 74 mg | 43 mg ★ | Ice creams, vanilla, light has 72% more |
| Calcium | 161 mg ★ | 113 mg | Ice creams, vanilla, light has 42% more |
| Iron | 0.19 mg ★ | 0.03 mg | Ice creams, vanilla, light has 533% more |
| Vitamin C | 1.2 mg ★ | 0 mg | Ice creams, vanilla, light has 0% more |
| Potassium | 208 mg ★ | 132 mg | Ice creams, vanilla, light has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.