Ice creams, vanilla, rich vs Nuts, almonds
Nutrition comparison per 100g
🏆
Ice creams, vanilla, rich
3 wins
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Nuts, almonds
7 wins
| Nutrient | Ice creams, vanilla, rich | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 249 kcal ★ | 579 kcal | Nuts, almonds has 57% more |
| Protein | 3.5 g | 21.15 g ★ | Nuts, almonds has 83% more |
| Carbs | 22.29 g ★ | 21.55 g | Ice creams, vanilla, rich has 3% more |
| Fat | 16.2 g ★ | 49.93 g | Nuts, almonds has 68% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 20.65 g | 4.35 g ★ | Ice creams, vanilla, rich has 375% more |
| Sodium | 61 mg | 1 mg ★ | Ice creams, vanilla, rich has 6000% more |
| Calcium | 117 mg | 269 mg ★ | Nuts, almonds has 57% more |
| Iron | 0.34 mg | 3.71 mg ★ | Nuts, almonds has 91% more |
| Potassium | 157 mg | 733 mg ★ | Nuts, almonds has 79% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.