Ice creams, vanilla, rich vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Ice creams, vanilla, rich
2 wins
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Quinoa, cooked
8 wins
| Nutrient | Ice creams, vanilla, rich | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 249 kcal | 120 kcal ★ | Ice creams, vanilla, rich has 108% more |
| Protein | 3.5 g | 4.4 g ★ | Quinoa, cooked has 20% more |
| Carbs | 22.29 g ★ | 21.3 g | Ice creams, vanilla, rich has 5% more |
| Fat | 16.2 g | 1.92 g ★ | Ice creams, vanilla, rich has 744% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 20.65 g | 0.87 g ★ | Ice creams, vanilla, rich has 2274% more |
| Sodium | 61 mg | 7 mg ★ | Ice creams, vanilla, rich has 771% more |
| Calcium | 117 mg ★ | 17 mg | Ice creams, vanilla, rich has 588% more |
| Iron | 0.34 mg | 1.49 mg ★ | Quinoa, cooked has 77% more |
| Potassium | 157 mg | 172 mg ★ | Quinoa, cooked has 9% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.