Keikitos (muffins), Latino bakery item vs Bananas, raw
Nutrition comparison per 100g
🏆
Keikitos (muffins), Latino bakery item
4 wins
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Bananas, raw
7 wins
| Nutrient | Keikitos (muffins), Latino bakery item | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 467 kcal | 89 kcal ★ | Keikitos (muffins), Latino bakery item has 425% more |
| Protein | 6.81 g ★ | 1.09 g | Keikitos (muffins), Latino bakery item has 525% more |
| Carbs | 53.16 g ★ | 22.84 g | Keikitos (muffins), Latino bakery item has 133% more |
| Fat | 25.24 g | 0.33 g ★ | Keikitos (muffins), Latino bakery item has 7548% more |
| Fiber | 1.2 g | 2.6 g ★ | Bananas, raw has 54% more |
| Sugar | 25.81 g | 12.23 g ★ | Keikitos (muffins), Latino bakery item has 111% more |
| Sodium | 515 mg | 1 mg ★ | Keikitos (muffins), Latino bakery item has 51400% more |
| Calcium | 63 mg ★ | 5 mg | Keikitos (muffins), Latino bakery item has 1160% more |
| Iron | 2.53 mg ★ | 0.26 mg | Keikitos (muffins), Latino bakery item has 873% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 90 mg | 358 mg ★ | Bananas, raw has 75% more |
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