Keikitos (muffins), Latino bakery item vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Keikitos (muffins), Latino bakery item
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Keikitos (muffins), Latino bakery item | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 467 kcal | 147 kcal ★ | Keikitos (muffins), Latino bakery item has 218% more |
| Protein | 6.81 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 77% more |
| Carbs | 53.16 g ★ | 0 g | Keikitos (muffins), Latino bakery item has 0% more |
| Fat | 25.24 g | 2.08 g ★ | Keikitos (muffins), Latino bakery item has 1113% more |
| Fiber | 1.2 g ★ | 0 g | Keikitos (muffins), Latino bakery item has 0% more |
| Sugar | 25.81 g | 0 g ★ | Keikitos (muffins), Latino bakery item has 0% more |
| Sodium | 515 mg | 99 mg ★ | Keikitos (muffins), Latino bakery item has 420% more |
| Calcium | 63 mg ★ | 9 mg | Keikitos (muffins), Latino bakery item has 600% more |
| Iron | 2.53 mg ★ | 0.71 mg | Keikitos (muffins), Latino bakery item has 256% more |
| Potassium | 90 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 64% more |
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