KFC, biscuit vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
KFC, biscuit
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | KFC, biscuit | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 358 kcal | 61 kcal ★ | KFC, biscuit has 487% more |
| Protein | 7.5 g ★ | 3.15 g | KFC, biscuit has 138% more |
| Carbs | 43.55 g ★ | 4.8 g | KFC, biscuit has 807% more |
| Fat | 17.05 g | 3.25 g ★ | KFC, biscuit has 425% more |
| Fiber | 2 g ★ | 0 g | KFC, biscuit has 0% more |
| Sugar | 4.04 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 20% more |
| Sodium | 1070 mg | 43 mg ★ | KFC, biscuit has 2388% more |
| Calcium | 55 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 51% more |
| Iron | 2.86 mg ★ | 0.03 mg | KFC, biscuit has 9433% more |
| Potassium | 115 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 13% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.