KFC, Crispy Chicken Strips vs Nuts, almonds
Nutrition comparison per 100g
🏆
KFC, Crispy Chicken Strips
3 wins
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Nuts, almonds
7 wins
| Nutrient | KFC, Crispy Chicken Strips | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 274 kcal ★ | 579 kcal | Nuts, almonds has 53% more |
| Protein | 20.25 g | 21.15 g ★ | Nuts, almonds has 4% more |
| Carbs | 13.66 g | 21.55 g ★ | Nuts, almonds has 37% more |
| Fat | 15.42 g ★ | 49.93 g | Nuts, almonds has 69% more |
| Fiber | 1.4 g | 12.5 g ★ | Nuts, almonds has 89% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 948 mg | 1 mg ★ | KFC, Crispy Chicken Strips has 94700% more |
| Calcium | 25 mg | 269 mg ★ | Nuts, almonds has 91% more |
| Iron | 0.69 mg | 3.71 mg ★ | Nuts, almonds has 81% more |
| Potassium | 333 mg | 733 mg ★ | Nuts, almonds has 55% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.