KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 309 kcal | 61 kcal ★ | KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading has 407% more |
| Protein | 17.17 g ★ | 3.15 g | KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading has 445% more |
| Carbs | 10.3 g ★ | 4.8 g | KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading has 115% more |
| Fat | 22.14 g | 3.25 g ★ | KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading has 581% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 682 mg | 43 mg ★ | KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading has 1486% more |
| Calcium | 30 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 73% more |
| Iron | 0.83 mg ★ | 0.03 mg | KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading has 2667% more |
| Potassium | 225 mg ★ | 132 mg | KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.