KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading vs Nuts, almonds
Nutrition comparison per 100g
🏆
KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading
3 wins
🏆
Nuts, almonds
7 wins
| Nutrient | KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 309 kcal ★ | 579 kcal | Nuts, almonds has 47% more |
| Protein | 17.17 g | 21.15 g ★ | Nuts, almonds has 19% more |
| Carbs | 10.3 g | 21.55 g ★ | Nuts, almonds has 52% more |
| Fat | 22.14 g ★ | 49.93 g | Nuts, almonds has 56% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 682 mg | 1 mg ★ | KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading has 68100% more |
| Calcium | 30 mg | 269 mg ★ | Nuts, almonds has 89% more |
| Iron | 0.83 mg | 3.71 mg ★ | Nuts, almonds has 78% more |
| Potassium | 225 mg | 733 mg ★ | Nuts, almonds has 69% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.