KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 236 kcal | 61 kcal ★ | KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed has 287% more |
| Protein | 28.67 g ★ | 3.15 g | KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed has 810% more |
| Carbs | 2.97 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 38% more |
| Fat | 12.13 g | 3.25 g ★ | KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed has 273% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 714 mg | 43 mg ★ | KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed has 1560% more |
| Calcium | 30 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 73% more |
| Iron | 0.89 mg ★ | 0.03 mg | KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed has 2867% more |
| Potassium | 265 mg ★ | 132 mg | KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed has 101% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.