KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading vs Nuts, almonds
Nutrition comparison per 100g
🏆
KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
3 wins
🏆
Nuts, almonds
7 wins
| Nutrient | KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 384 kcal ★ | 579 kcal | Nuts, almonds has 34% more |
| Protein | 14.17 g | 21.15 g ★ | Nuts, almonds has 33% more |
| Carbs | 18.79 g | 21.55 g ★ | Nuts, almonds has 13% more |
| Fat | 28.01 g ★ | 49.93 g | Nuts, almonds has 44% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 1042 mg | 1 mg ★ | KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading has 104100% more |
| Calcium | 117 mg | 269 mg ★ | Nuts, almonds has 57% more |
| Iron | 0.88 mg | 3.71 mg ★ | Nuts, almonds has 76% more |
| Potassium | 244 mg | 733 mg ★ | Nuts, almonds has 67% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.