KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 269 kcal | 61 kcal ★ | KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading has 341% more |
| Protein | 18.9 g ★ | 3.15 g | KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading has 500% more |
| Carbs | 8.46 g ★ | 4.8 g | KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading has 76% more |
| Fat | 17.73 g | 3.25 g ★ | KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading has 446% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 781 mg | 43 mg ★ | KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading has 1716% more |
| Calcium | 64 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 43% more |
| Iron | 0.88 mg ★ | 0.03 mg | KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading has 2833% more |
| Potassium | 237 mg ★ | 132 mg | KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading has 80% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.