KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading vs Nuts, almonds
Nutrition comparison per 100g
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KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading
3 wins
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Nuts, almonds
7 wins
| Nutrient | KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 269 kcal ★ | 579 kcal | Nuts, almonds has 54% more |
| Protein | 18.9 g | 21.15 g ★ | Nuts, almonds has 11% more |
| Carbs | 8.46 g | 21.55 g ★ | Nuts, almonds has 61% more |
| Fat | 17.73 g ★ | 49.93 g | Nuts, almonds has 64% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 781 mg | 1 mg ★ | KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading has 78000% more |
| Calcium | 64 mg | 269 mg ★ | Nuts, almonds has 76% more |
| Iron | 0.88 mg | 3.71 mg ★ | Nuts, almonds has 76% more |
| Potassium | 237 mg | 733 mg ★ | Nuts, almonds has 68% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.