KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed vs Nuts, almonds
Nutrition comparison per 100g
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KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
4 wins
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Nuts, almonds
6 wins
| Nutrient | KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 175 kcal ★ | 579 kcal | Nuts, almonds has 70% more |
| Protein | 22.78 g ★ | 21.15 g | KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed has 8% more |
| Carbs | 0.01 g | 21.55 g ★ | Nuts, almonds has 100% more |
| Fat | 9.31 g ★ | 49.93 g | Nuts, almonds has 81% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 568 mg | 1 mg ★ | KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed has 56700% more |
| Calcium | 20 mg | 269 mg ★ | Nuts, almonds has 93% more |
| Iron | 0.87 mg | 3.71 mg ★ | Nuts, almonds has 77% more |
| Potassium | 230 mg | 733 mg ★ | Nuts, almonds has 69% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.