KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 216 kcal | 61 kcal ★ | KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed has 254% more |
| Protein | 28.65 g ★ | 3.15 g | KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed has 810% more |
| Carbs | 1.76 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 63% more |
| Fat | 10.49 g | 3.25 g ★ | KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed has 223% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 738 mg | 43 mg ★ | KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed has 1616% more |
| Calcium | 40 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 65% more |
| Iron | 0.98 mg ★ | 0.03 mg | KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed has 3167% more |
| Potassium | 286 mg ★ | 132 mg | KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed has 117% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.