KFC, Popcorn Chicken vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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KFC, Popcorn Chicken
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | KFC, Popcorn Chicken | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 351 kcal | 61 kcal ★ | KFC, Popcorn Chicken has 475% more |
| Protein | 17.67 g ★ | 3.15 g | KFC, Popcorn Chicken has 461% more |
| Carbs | 21.18 g ★ | 4.8 g | KFC, Popcorn Chicken has 341% more |
| Fat | 21.74 g | 3.25 g ★ | KFC, Popcorn Chicken has 569% more |
| Fiber | 1 g ★ | 0 g | KFC, Popcorn Chicken has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 1140 mg | 43 mg ★ | KFC, Popcorn Chicken has 2551% more |
| Calcium | 32 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 72% more |
| Iron | 1.42 mg ★ | 0.03 mg | KFC, Popcorn Chicken has 4633% more |
| Potassium | 288 mg ★ | 132 mg | KFC, Popcorn Chicken has 118% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.