Kielbasa, Polish, turkey and beef, smoked vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Kielbasa, Polish, turkey and beef, smoked
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Kielbasa, Polish, turkey and beef, smoked | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 226 kcal | 61 kcal ★ | Kielbasa, Polish, turkey and beef, smoked has 270% more |
| Protein | 13.1 g ★ | 3.15 g | Kielbasa, Polish, turkey and beef, smoked has 316% more |
| Carbs | 3.9 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 19% more |
| Fat | 17.6 g | 3.25 g ★ | Kielbasa, Polish, turkey and beef, smoked has 442% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 1200 mg | 43 mg ★ | Kielbasa, Polish, turkey and beef, smoked has 2691% more |
| Calcium | 0 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Iron | 1.24 mg ★ | 0.03 mg | Kielbasa, Polish, turkey and beef, smoked has 4033% more |
| Vitamin C | 14.8 mg ★ | 0 mg | Kielbasa, Polish, turkey and beef, smoked has 0% more |
| Potassium | 0 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.