KRAFT BREAKSTONE'S Reduced Fat Sour Cream vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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KRAFT BREAKSTONE'S Reduced Fat Sour Cream
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | KRAFT BREAKSTONE'S Reduced Fat Sour Cream | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 152 kcal | 61 kcal ★ | KRAFT BREAKSTONE'S Reduced Fat Sour Cream has 149% more |
| Protein | 4.5 g ★ | 3.15 g | KRAFT BREAKSTONE'S Reduced Fat Sour Cream has 43% more |
| Carbs | 6.5 g ★ | 4.8 g | KRAFT BREAKSTONE'S Reduced Fat Sour Cream has 35% more |
| Fat | 12 g | 3.25 g ★ | KRAFT BREAKSTONE'S Reduced Fat Sour Cream has 269% more |
| Fiber | 0.1 g ★ | 0 g | KRAFT BREAKSTONE'S Reduced Fat Sour Cream has 0% more |
| Sugar | 6.4 g | 5.05 g ★ | KRAFT BREAKSTONE'S Reduced Fat Sour Cream has 27% more |
| Sodium | 59 mg | 43 mg ★ | KRAFT BREAKSTONE'S Reduced Fat Sour Cream has 37% more |
| Calcium | 161 mg ★ | 113 mg | KRAFT BREAKSTONE'S Reduced Fat Sour Cream has 42% more |
| Iron | 0.06 mg ★ | 0.03 mg | KRAFT BREAKSTONE'S Reduced Fat Sour Cream has 100% more |
| Vitamin C | 1.1 mg ★ | 0 mg | KRAFT BREAKSTONE'S Reduced Fat Sour Cream has 0% more |
| Potassium | 210 mg ★ | 132 mg | KRAFT BREAKSTONE'S Reduced Fat Sour Cream has 59% more |
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Compare whole food groups for a cleaner, averaged breakdown.