KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 148 kcal | 114 kcal ★ | KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product has 30% more |
| Protein | 22.7 g ★ | 9.02 g | KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product has 152% more |
| Carbs | 11.7 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 40% more |
| Fat | 1 g | 0.38 g ★ | KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product has 163% more |
| Fiber | 0.2 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 97% more |
| Sugar | 6.7 g | 1.8 g ★ | KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product has 272% more |
| Sodium | 1298 mg | 238 mg ★ | KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product has 445% more |
| Calcium | 712 mg ★ | 19 mg | KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product has 3647% more |
| Iron | 0.05 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 98% more |
| Vitamin C | 0.2 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
| Potassium | 236 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 36% more |
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