KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 148 kcal | 61 kcal ★ | KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product has 143% more |
| Protein | 22.7 g ★ | 3.15 g | KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product has 621% more |
| Carbs | 11.7 g ★ | 4.8 g | KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product has 144% more |
| Fat | 1 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 69% more |
| Fiber | 0.2 g ★ | 0 g | KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product has 0% more |
| Sugar | 6.7 g | 5.05 g ★ | KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product has 33% more |
| Sodium | 1298 mg | 43 mg ★ | KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product has 2919% more |
| Calcium | 712 mg ★ | 113 mg | KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product has 530% more |
| Iron | 0.05 mg ★ | 0.03 mg | KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product has 67% more |
| Vitamin C | 0.2 mg ★ | 0 mg | KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product has 0% more |
| Potassium | 236 mg ★ | 132 mg | KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product has 79% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.