Kraft, Stove Top Stuffing Mix Chicken Flavor vs Nuts, almonds
Nutrition comparison per 100g
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Kraft, Stove Top Stuffing Mix Chicken Flavor
5 wins
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Nuts, almonds
6 wins
| Nutrient | Kraft, Stove Top Stuffing Mix Chicken Flavor | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 381 kcal ★ | 579 kcal | Nuts, almonds has 34% more |
| Protein | 12.6 g | 21.15 g ★ | Nuts, almonds has 40% more |
| Carbs | 73.1 g ★ | 21.55 g | Kraft, Stove Top Stuffing Mix Chicken Flavor has 239% more |
| Fat | 4.1 g ★ | 49.93 g | Nuts, almonds has 92% more |
| Fiber | 2.5 g | 12.5 g ★ | Nuts, almonds has 80% more |
| Sugar | 10.1 g | 4.35 g ★ | Kraft, Stove Top Stuffing Mix Chicken Flavor has 132% more |
| Sodium | 1532 mg | 1 mg ★ | Kraft, Stove Top Stuffing Mix Chicken Flavor has 153100% more |
| Calcium | 63 mg | 269 mg ★ | Nuts, almonds has 77% more |
| Iron | 4.32 mg ★ | 3.71 mg | Kraft, Stove Top Stuffing Mix Chicken Flavor has 16% more |
| Vitamin C | 3.3 mg ★ | 0 mg | Kraft, Stove Top Stuffing Mix Chicken Flavor has 0% more |
| Potassium | 267 mg | 733 mg ★ | Nuts, almonds has 64% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.