Kraft, Stove Top Stuffing Mix Chicken Flavor vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Kraft, Stove Top Stuffing Mix Chicken Flavor
6 wins
🏆
Quinoa, cooked
5 wins
| Nutrient | Kraft, Stove Top Stuffing Mix Chicken Flavor | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 381 kcal | 120 kcal ★ | Kraft, Stove Top Stuffing Mix Chicken Flavor has 218% more |
| Protein | 12.6 g ★ | 4.4 g | Kraft, Stove Top Stuffing Mix Chicken Flavor has 186% more |
| Carbs | 73.1 g ★ | 21.3 g | Kraft, Stove Top Stuffing Mix Chicken Flavor has 243% more |
| Fat | 4.1 g | 1.92 g ★ | Kraft, Stove Top Stuffing Mix Chicken Flavor has 114% more |
| Fiber | 2.5 g | 2.8 g ★ | Quinoa, cooked has 11% more |
| Sugar | 10.1 g | 0.87 g ★ | Kraft, Stove Top Stuffing Mix Chicken Flavor has 1061% more |
| Sodium | 1532 mg | 7 mg ★ | Kraft, Stove Top Stuffing Mix Chicken Flavor has 21786% more |
| Calcium | 63 mg ★ | 17 mg | Kraft, Stove Top Stuffing Mix Chicken Flavor has 271% more |
| Iron | 4.32 mg ★ | 1.49 mg | Kraft, Stove Top Stuffing Mix Chicken Flavor has 190% more |
| Vitamin C | 3.3 mg ★ | 0 mg | Kraft, Stove Top Stuffing Mix Chicken Flavor has 0% more |
| Potassium | 267 mg ★ | 172 mg | Kraft, Stove Top Stuffing Mix Chicken Flavor has 55% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.