KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product
6 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 222 kcal | 61 kcal ★ | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product has 264% more |
| Protein | 19.6 g ★ | 3.15 g | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product has 522% more |
| Carbs | 11.8 g ★ | 4.8 g | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product has 146% more |
| Fat | 10.6 g | 3.25 g ★ | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product has 226% more |
| Sugar | 8.5 g | 5.05 g ★ | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product has 68% more |
| Sodium | 1586 mg | 43 mg ★ | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product has 3588% more |
| Calcium | 574 mg ★ | 113 mg | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product has 408% more |
| Iron | 0.14 mg ★ | 0.03 mg | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product has 367% more |
| Vitamin C | 0.1 mg ★ | 0 mg | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product has 0% more |
| Potassium | 345 mg ★ | 132 mg | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product has 161% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.